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Sep 16, 2021

I am completely fascinated by the concept of neuroplasticity.

Neuroplasticity is a term that refers to the ability of our brains to adapt to our environment and change with experience. That means that the brain's neurological pathways aren't set in stone, but are flexible and can be reshaped.

One one level we already...


Sep 10, 2021

Over the last few months I have been doing a lot of work on restructuring my business and reorganizing all of my content. This is a consequence of all the ways in which Tapping Q & A has changed and how I have evolved personally.

To make it easier for everyone to find the types of content that they are looking for I...


Aug 19, 2021

Our bodies are giving us information all day long. We feel pain when we are injured, our stomach rumbles when we are hungry, and we feel butterflies when we are nervous, to name a few examples.

But just because our bodies are sending us signals does not mean that we are paying attention or interpreting the...


Aug 4, 2021

It sometimes feels like your body is letting you down. No matter what you try, healing doesn't happen. This can lead to frustration and disappointment to the point where you feel like you are fighting your body and yourself.

In this week's podcast we explore three keys to understanding how our body and our overall...


Jul 21, 2021

Tapping is a wonderful tool that can help us to feel better in the moment, which is why it’s sometimes referred to as emotional first aid.

As much as I love emotional first aid, I find tapping's ability to help us to clear fear and resistance so that we make better, more thoughtful choices even more impressive. If I...