Dec 21, 2010
We spend a great number of our waking hours at work. Not only do our working hours consume our time but also our emotions and our energy. In this interview with Rick Wilkes we talk about how stress and trauma in our personal and professional lives can affect our ability to be healthy and successful in our work. We talk...
Dec 7, 2010
One of the biggest challenges of the modern world is being fully present in the moment. Our attention seems constantly to be pulled in a million directions between the media we consume (even if it is just constantly chattering in the background), our loved ones, all the tasks that need to be done during the day, and...