Nov 30, 2016
The holiday season is a time for spending time with friends and family, parties, celebration, and fun.
But because there is soooooo much packed into this time of year there can also be a great deal of additional stress. To help you through the holiday season I have four different tapping...
[TappingScript] – Too Many Holiday Activities
Nov 30, 2016
This is a crazy time of year...It feels like there are a million things going on...Parties that friends are throwing...Parties that work is throwing...Pageant that kids are in...It feels as if every time I look at my calendar there is one more thing I have to do...It feels like a marathon...Not a celebration...And...
[TappingScript] – Having To Spend Time With People You Don't Enjoy
Nov 30, 2016
I recognize the fact that I'm going to be spending some time with people I don't necessarily like...I'm going to be spending time with them because I've chosen to do that...Because I've decided it's the right thing to do during this holiday season...But by choosing to be there I'm not saying I agree with their world...
[TappingScript] – Financial Stress From Holiday Expenses
Nov 30, 2016
I recognize I spend a lot more money during the holiday season...On the gifts that I give...The social events that I attend...The food that I bought...All of this can create a great deal of stress...I recognize the fact that much of the spending that I do is on things that I feel like I have to do...That I don't have a...
Nov 23, 2016
I have found in my own life that one of the most powerful emotions is gratitude. When we feel a sense of gratitude, even during trying times, it moves us to a disposition of possibility.
It is important to note that this is not some fake, Pollyannish sense of hopefulness. It is possible to...