May 24, 2018
It can difficult when we see our loved ones making choices that aren't serving them. Because we have distance on the situation we are able to see the bigger picture in that way that they can't.
What can be even more difficult is the fact that they aren't able to hear us (and hear our advice) because...
May 16, 2018
Sometimes I put off tapping because I don't feel I have enough time for an in-depth tapping session. But often you don't need much time to make a huge difference to how you are feeling.
Recently I had a small physical issue that was more of an inconvenience than the cause of any great pain. I never...
May 10, 2018
Many of our beliefs are held at a subconscious level and some of them do not serve us well. They may be inaccurate in the way we describe ourselves, our relationships, and the world and this inaccuracy causes us problems in daily life because subconsciously we believe them to be true.
Once we...
May 2, 2018
For some reason, certain situations and certain people just push our buttons, despite knowing logically that our response is irrational and shouldn't elicit as much emotion as we feel.
In this week's podcast I share with you a simple 7-step process you can use when you are having your buttons...